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TIkka Masala & raita-sauce

Rich and nicely spiced Indian-style curry with fava bean protein, rice, and raita sauce.

ingredients

Water, rice, vegan sour cream (water, coconut oil, modified starch, salt, citrus fiber, acidity regulators (glucono delta-lactone, lactic acid), calcium phosphate, dextrose, banana powder, spices, olive extract, beta-carotene, vitamin B12), tomato, textured soy, onion, fava bean protein, butter-flavored oil (rapeseed oil, butter aroma), seasoning paste (rapeseed oil, water, spices (turmeric 4 %, paprika, coriander 2 %, cumin, spices), tomato puree concentrate 10 %, sugar, salt, dried onion 3 %, dried coconut, ginger puree, corn starch, garlic puree 2 %, acids (acetic acid, lactic acid), lemon juice concentrate, dried coriander leaf 0.5 %, paprika extract, MUSTARD POWDER. May contain PEANUTS and NUTS), spices (turmeric, paprika, cumin, coriander, acetic acid, citric acid, tamarind, garlic, fenugreek, mint, ginger), salt. PLANT-BASED. GLUTEN-FREE.

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nutritional values PER 100g

Energy (kcal)
170
Fat (g)
6,7
of which saturates (g)
3,1
Carbohydrates (g)
20,5
of which sugars (g)
2,9
Protein (g)
6,1
Salt (g)
0,82
Fiber (g)
1,6

recycling

Sort the bowl and plastic film into plastic recycling, and the cardboard sleeve into cardboard recycling.

heating instructions

Remove the cardboard sleeve, remove the film. Heat in the microwave (800W) for 2–3 minutes.